Are Men Worse at Dealing With Heartbreak than Women?
It's been a year since my ex broke up with me and I’m still hurting. Why do women feel that men don't hurt as much as they do when we get our hearts broken? I know I have to get over this at some point, but this break up really hurt! What should I do to get over her?
Dear Heartbreak Kid,First and foremost, I’d like to commend you for reaching out and expressing yourself and your feelings. The common belief (by women) is that men don't have feelings. That we're just big horn balls that only care about getting laid and that after a breakup we don't really care because it's usually so easy for a man to sleep with someone new. Most times that's just a distraction because men don't generally attach emotional intimacy to the physical act of sex. But the fact of the matter is that we men can be hurt the same as a woman—I know I have.
It may be a year since your breakup and you’re wondering when the pain will subside. Unfortunately, there's no set timetable for how long it takes to get over someone. Actually, the fact you know that you're not over her yet puts you in a better space than someone who thinks they are but continues to bring emotional baggage along to the next relationship or jumps from relationship to relationship and never deals with the unresolved issues. By you acknowledging your hurt you’re not misleading yourself into thinking that you’re ready to move on.
Hate to say it but what you need is more time. How long that is for you, I don't know. But one day you're going to meet someone that's just going to make you forget about the ex and realize what that relationship was in your life for a reason and ended for a reason. Or, you just may need a conversation with your ex to have closure on the situation—get some stuff off your chest to the person that's the cause of the drama. Unfortunately, your ex may not be open to talking after all this time and/or she might not even give you the closure you’re looking for. So what you really need to do is discover what it takes for you to find that peace of mind. While it’d be nice to get that closure from her, but you have to find that within yourself.
The one thing you have to be careful of is not letting this turn you into a bitter dude, where you're so scared of getting hurt that you start being an a-hole to other women. You could wind up pushing off the right one. Of course natural instinct is to protect your heart after you’ve been hurt and that's smart but if you never allow someone else in how can you ever find a replacement love? But remember the ultimate love is love of self, so you have to discover how to love yourself enough so that you can have the space in your heart for a new love interest, because no one can ever truly love you if you don’t first love yourself. Take your time young man and as the days keep on ticking by the pain will feel less and less.
Good luck
Do you think a year is too long to be heartbroken about a breakup? Do women think that men don’t get hurt the same way as women? What’s the longest amount of time it took you to get over a breakup? How do you get over someone that broke your heart? What advice do you have for this young man?
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